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Focus sessions

Pomodoro and Deep Work, tied to your tasks.

Start a 25-minute Pomodoro or a 90-minute Deep Work block from the Focus page or straight from a task. Every session is saved with its real length.

Focus
Focus page with a Pomodoro timer, today's summary and a task list with time spent against estimates

Sample data

What you get

Start without friction

Four modes are one click away. Keys 1 to 4 switch them, and ⌘/Ctrl+K opens anything else.

Estimates you can trust

Actual time per task comes from its sessions and linked records, right next to your estimate.

Sound that helps, silence by default

Five music stations plus brown, pink and white noise. Noise works offline, and nothing plays until you choose.

How it works

  1. Pick a task

    Choose what you'll work on. The task shows time left and roughly when you'll finish.

  2. Start a session

    Pomodoro, Deep Work or a break. Lengths are yours to set, from 1 to 180 minutes.

  3. Stay in the flow

    A floating widget keeps the timer in view, with pause and resume, while you work in other apps.

  4. End and look back

    End the session whenever you're done. History lists every session with how much of its target you reached.

Tasks
Tasks page with estimate accuracy, actual time and a list of tasks, each with a button to start a session

Start with today.

Install FocusNow, work as usual, and open it this evening to see your day.

Get FocusNow Free

Mac and Windows. From download to tracking in under two minutes.

Focus
Today's summary: Focus Score 88, 6h 45m of focus in 7h 56m active, 3 sessions completed
Timecards
Timecards timer running for a client project