Free forever. No credit card.

Where Does Your Day Actually Go? Now You'll Know.

FocusNow quietly tracks your apps and shows you exactly how you spend your workday. See your most productive hours, spot time sinks, and build better habits — automatically.

Available on macOS
Available on Windows
0Screenshots — ever
0Keystrokes logged
< 2 minFrom download to tracking
1Person who sees this: you

See FocusNow in action

Real screenshots from the app — this is exactly what you get after a two-minute setup.

FocusNow
Your day at a glance: Focus Score, focus time and a timeline of every app and site — recorded automatically.

Your day at a glance: Focus Score, focus time and a timeline of every app and site — recorded automatically.

Everything You Need to Focus Better

Also included

  • AI Daily Report
  • Calendar view — revisit any day from the last 90 days
  • Working hours — score your workday, not your whole day
  • Floating session widget with pause & resume
  • Command palette — ⌘K to anywhere
  • Idle & away detection
  • Custom categories and per-app rules
  • Search across apps, sites and window titles
  • Sign in with Google or Microsoft
  • Offline mode with encrypted sync
  • Data export
  • Dark & light themes, 5 languages

What's Next

  • A paid Pro plan is on the way — we're still shaping what goes in it. The core tracker stays free.

How It Works

01

Download & Install

One-click install on Mac or Windows — you're tracking within two minutes.

02

Go About Your Day

FocusNow runs silently. No buttons to press.

03

Check Your Insights

Open the dashboard anytime to see where your time went.

Frequently Asked Questions

Question not answered? Write to us

Your Most Productive Week Starts Now

Download FocusNow and finally see where your time actually goes. Free forever, no credit card needed.

macOS & Windows. From download to tracking in two minutes.