Download FocusNow
Free forever. Set up in two minutes.
Other Platforms
After You Install
1
Grant Permissions
Sign in with Google or Microsoft, then let the setup walk you through the one permission FocusNow needs on macOS (Windows needs no extra step). It only reads the app name, window title, and for browsers the page address — never your screen contents or keystrokes.
2
Let It Run
FocusNow works silently in the background. Go about your normal workday.
3
Check Your Dashboard
Open FocusNow anytime to see your focus stats, top apps, and productivity trends.